188. What type of force is occurring when two contact surfaces are being pulled apart?

1. Compression force
2. Tensile force
3. Shear force
4. Tearing force

189. What type of goal is focused on the end result?

1. Personal goal
2. Outcome goal
3. Process goal
4. Long-term goal

190. What is the daily fat intake recommendation for the average adult?

1. 20 to 30 percent of daily calories
2. 40 to 45 percent of daily calories
3. 30 to 35 percent of daily calories
4. 10 to 20 percent of daily calories

191. The resting metabolic rate consumes approximately what percentage of the body's total daily energy expenditure (TDEE)?

1. 70 percent
2. 60 percent
3. 80 percent
4. 50 percent