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A portion of sole fillets weighs 220g and contains the following nutrients (per 100g): Protein 8g, Fat 1.5g. What is Energy (kJ value) of a

A portion of sole fillets weighs 220g and contains the following nutrients (per 100g): Protein 8g, Fat 1.5g. What is Energy (kJ value) of a portion if the energy values per gram each for Protein is

16.7 kJ, and for fat is 37.7kJ?

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