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An individual soldier has met and surpassed their job duty requirements for cardiovascular fitness, but has not yet met strength and power requirements. The best
An individual soldier has met and surpassed their job duty requirements for cardiovascular fitness, but has not yet met strength and power requirements. The best option for this soldier is to: Question 42 options: Discontinue further endurance training as this goal has been attained. Focus efforts on strength and power. Continue endurance training, but perform strength training afterwards. Perform strength and power training prior to any cardiovascular training
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