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Cul de las siguientes variables agudas de entrenamiento aumentar el volumen de entrenamiento? Pregunta 135 opciones: a) Agregar repeticiones durante una serie b) Reducir repeticiones

Cul de las siguientes variables agudas de entrenamiento aumentar el volumen de entrenamiento? Pregunta 135 opciones: a) Agregar repeticiones durante una serie b) Reducir repeticiones durante una serie c) Reducir la cantidad de series completadas d) Agregar ms descanso entre series

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