Daryl was talking with friends at a restaurant after work. He told them that he had been thinking of making a career change for a while, so he's finally enrolled himself into an allied health academic program. They were all supportive and excited for him. While driving home, he was pleased with himself for taking control of his situation and making a positive step toward change.
123	LaToya makes a list of all the things that are going on in her life so she can get a handle on it all. She'spretty busywith school, work, and family and she wants to be able to maintain harmony amongst these aspects of her life so that she doesn't feel overwhelmed.
123	Carla has an assignment she hasn't yet started that is due by 11:59 PM. Stuck in traffic and running late to pick up her kids from school, she starts to feel anxious. She takes a few deep breaths at the red light and reminds herself to stay calm and focused. She then realizes her mom will be coming to help with the kids so she can get her work finished. Instead of losing her cool and becoming stressed, she was able to manage her feelings and focus on her game plan.

1.	Personal Responsibility
2.	Life Balance
3.	Emotional Intelligence