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Describe an instance when you did something that was self-defeating. Why did you do it? Was there an immediate benefit that distracted you from the

Describe an instance when you did something that was self-defeating. Why did you do it? Was there an immediate benefit that distracted you from the long-term consequences of your behavior? If you had to do it over again, how would you get yourself to focus more on long-term outcomes over the immediate, attractive ones?

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