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Discussion 3: Stress Management Watch this TedTalk by Kelly McGonigal on how to make stress your friend. https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend 1- What are your thoughts about this

Discussion 3: Stress Management

Watch this TedTalk by Kelly McGonigal on how to make stress your friend.

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

1- What are your thoughts about this video?

2- Does it change the way you view stress now?

3- Will it help you the next time you are in a stressful situation? Why or Why not?

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