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e) Select one more fitness assessment that should be completed by the coach. In an ideal setting, what are the test characteristics, administration, and interpretation
e) Select one more fitness assessment that should be completed by the coach. In an ideal setting, what are the test characteristics, administration, and interpretation methods that are required for this assessment?f) Tanisha makes the team! The newly hired coach approaches you with a request. Because the players jump so much in practice, the coach would like his athletes to perform resistance training only. Discuss the utility of a resistance-only training program with strong rationale to your stance. Include the following: a) What other exercise modes may be appropriate for these athletes? b) Is plyometric training indicated? If so, how will the athletes benefit from such an exercise program? c) If plyometric exercise is appropriate, during what part of the cycle should plyometric drills be performed? Must the exercises be performed during the season? d) What plyometric drills should be included in a program designed for volleyball players
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