For this assignment: 1-Keep track of one day this week and write down what you experience and how you felt during these experiences. 2-Review the Intensity of Feelings chart, below to assist you with this assignment. 3-Support your thoughts and feelings about your day from either of the course books, relating your feelings about your day to Emotional Intelligence. 4- Use the APA Examples that have been provided to you. Remember to follow the below directions carefully, and support your writing with at least one correct in-text citation from the two primary books used in this course, or you will receive a 0 on this assignment. There will be no partial credit given. Intensity of Feelings HAPPY SAD ANGRY AFRAID ASHAMED Elated Excited Overjoyed Depressed Agonized Alone Furious Enraged Terrified Horrified Sorrowful Remorseful Outraged Scared stiff Defamed HIGH Thrilled Hurt Boiling Petrified Worthless Exuberant Dejected Irate Fearful Disgraced Ecstatic Hopeless Seething Panicky Dishonored Fired up Sorrowful Loathsome Frantic Mortified Passionate Miserable Betrayed Shocked Admonished Cheerful Gratified Heartbroken Somber Upset Apprehensive Apologetic Mad Frightened Unworthy Good Lost Defended Threatened Sneaky MEDIUM Relieved Distressed Frustrated Insecure Satisfied Let down Agitated Uneasy Glowing Melancholy Disgusted Intimidated Guilty Embarrassed Secretive Glad Unhappy Perturbed Cautious Contented Moody Annoyed Nervous Pleasant Blue Uptight Worried LOW Tender Pleased Upset Mellow Disappointed Dissatisfied Resistant Irritated Touchy Timid Bashful Ridiculous Regretful Uncomfortable Unsure Pitied Anxious Silly ADAPTED FROM AND REPRODUCED BY PERMISSION FROM JULIA WEST. The five core emotions run left to right across the top of the table. Manifestations of each emotion based upon the intensity felt are described down each of the columns in the table.