I need to write this in R

Computer exercises 10 (a) Write a computer program to carry out a population projection, as described in this section, Design your program to handle the data in the table below ( =5 and 17 age groups). (b) At each of the projection times (1969,1974,1979, etc.) find the total population. Does it appear to be increasing exponentially? 1964 Population estimates and vital rates (U. S. females)