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In the book, Seaward, B.L. (2022). Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World. (10th Ed.) Jones &

In the book, Seaward, B.L. (2022). Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World. (10th Ed.) Jones & Bartlett, answer the questions below

What have you learned that you previously did not know prior to this module in time management in chapter 16?

How will you apply what you have learned in your life about time management in chapter 16?

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