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Isometric exercises help to maintain a person's strength. Isotonic exercises help restore movement after an injury and relieve stiffness and pain. Group of answer choices

Isometric exercises help to maintain a person's strength. Isotonic exercises help restore movement after an injury and relieve stiffness and pain. Group of answer choices Both statements are correct. Both statements are incorrect. The first statement is correct, and the second statement is incorrect. The first statement is incorrect, and the second statement is correct

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