John works as a community worker in a non-profit organization. His job requires him to work long hours and handle various responsibilities such as managing volunteers, organizing events, and fundraising. He often feels overwhelmed, stressed, and exhausted. Lately, he has noticed a decline in his productivity and job satisfaction. He finds himself getting easily frustrated with colleagues and clients, and sometimes avoids important tasks. He realizes that he might be experiencing burnout and needs to take action to address it. Discussion Questions: 1. What are some immediate steps John can take to manage his stress and prevent burnout? 2. How can John's organization support him in managing his stress and preventing burnout? 3. When should John consider seeking professional help to manage his burnout