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Looking at your answers above, how did your percentages of kcalories from fat, carbohydrates, and proteins compare to the Acceptable Macronutrient Distribution Ranges (AMDRs)? Should

Looking at your answers above, how did your percentages of kcalories from fat, carbohydrates, and proteins compare to the Acceptable Macronutrient Distribution Ranges (AMDRs)? Should you change the amounts of the energy-yielding nutrients so that your diet is more balanced?

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