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Need one podcast of your liking (listen to any podcast of your choice). Commit to listening to at least two episodes.

Need one podcast of your liking (listen to any podcast of your choice). Commit to listening to at least two episodes.

·         Tell others about your experience.

·         What were the positive and negative qualities of the podcast? Did you gain valuable insights?

·         Would you recommend it to someone as part of a mental wellness regimen?

·         Beyond the podcasts you listened to, what other holistic practice would you recommend?

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