Question
One characteristic of people living into old age with few health problems is their adherence to the 80% rule. What does this rule say? a.
One characteristic of people living into old age with few health problems is their adherence to the 80% rule. What does this rule say?
a. | Spend 80% of your time with other people. | |
b. | Never get less than 80% of a full night's sleep. | |
c. | Eighty percent of your workout routine should be cardio. | |
d. | Stop eating when you are 80% full. |
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