one of the main topics we will be learning about is self-care in the human services. Self-care is particularly important for those of us in corrections. The discussion this week will begin our coverage of the topic by sharing our own personal definition and practices regarding self-care.

1. What does self-care mean to you? Describe one activity you currently do for self-care.
2. Do you anticipate self-care to be challenging as a human services professional? Name one barrier to maintaining self-care in corrections work.