Please explain how to do the steps

PROJECT STEPS 1. 2. 3. 4. 5. 6. 7. As an employee of Catalyst Consultants, you are writing on a report on improving healthcare in the United States. Demote the "Digital Tools" heading so it uses the Heading 2 style. Promote the "Recommendations" heading so it uses the Heading 1 style. Insert the Basic Chevron Process SmartArt in the blank paragraph in the "Patient Concerns" section, and then enter the following text into the SmartArt, with each line of text appearing in a separate shape. Left shape: Respect Middle shape: Communication Right shape: Positive Care Resize the SmartArt to a height of 2" and a width of 6". In the table after the "Focus Group Results" heading, repeat the table header row across the two pages. In the blank cell of the Total column, insert a formula that sums the values to the left using the 0% number format. Resize column A (the "Idea" column) to its best fit, and then Align Center the cells in columns B, C, D, and E. In the table after the "Areas for Further Study" heading, add a new row to the end of the table. Enter Healthcare in 2030 in the "Area" column. Enter Tim Wallace in the "Consultant" column. Apply the Grid Table 5 Dark-Accent 1 table style to the "Areas for Further Study" table. Remove the First Column table style option, and then format the table to AutoFit Contents. On each line of the list after the "Authors of the Study" heading, set a 3.5" left tab stop with leader option 2 (the dotted leader). Press TAB to replace the space between each job title and author name in the list. 8. Insert the Ion Light header, and then close the Header & Footer Tools.