Please help me with an essay plan that articulates the report in question; I need human input on this topic of mental health and not AI opinion.

Megan is a skilled and experienced gymnastics coach who has been working at MK Gymnastics Club for five years. During her tenure, she has coached both young and adult female gymnasts who compete at the regional level. The club's primary aim is to develop gifted gymnasts to compete at the highest level possible. The club is based at an indoor facility.

Recently, Megan has been appointed as the club's Wellbeing Champion, a paid part-time role that allows her to work alongside the Safeguarding Lead. Her role is to provide proactive wellbeing support for all staff, including coaches, and gymnasts at the club.

Megan is concerned about the mental health and wellbeing of staff and gymnasts at the club and wants to raise awareness of these issues with the committee. Although the committee is interested in the subject, they admit to having little knowledge of the issues and what the club should do to support wellbeing. Megan has asked you to support her with a report to present to the committee, as she knows you have recently studied this topic.

Section 1: Why are mental health and well-being considerations important for the club?

Section 2: Recommendations for working practice at MK Gymnastics Club

You should make THREE evidence-based recommendations to enable the club to create a culture that emphasises mental health and wellbeing alongside performance for athletes and coaches. (resilience, thriving and/or athlete welfare)

In this section, you should explain why it is important for the club to consider the mental health and well-being of their gymnasts and coaches.

Section 3: Justification of recommendations related to mental health and well-being