Read the American Psychological Association's take on anger control and then answer the following questions based on the article. https://www.apa.org/topics/anger/control

1. What effects does anger have on the body?

2. What are the three main ways people deal with anger?

3. What are the (a) genetic, (b) sociocultural, and (c) family-related components of anger?

4. What are some positive behavioural responses to feelings of anger?

5. What is cognitive restructuring?

6. List three examples of using cognitive restructuring to defuse anger.

7. How can humor help you get a better perspective on the problem or situation that is causing anger?

8. What other suggestions, aside from those found in the article, do you have for dealing with anger?