Reflect on the following psychological concepts and strategies.

• Elements of success
• Big 5 personality traits
• Definitions of success
• Self-awareness
• Strengths
• Mindfulness
• Gratitude
• Self-esteem
• Positive thinking
• Attitude

Consider which of these psychological concepts or strategies can be used to improve your success in the following aspects of your life: at work, at school, and with your family or other personal relationships. In this worksheet, you choose 2 psychological concepts or strategies for each aspect of your life and explain why you chose each strategy and how it can help you increase your success in that aspect of your life.

Aspect of Life - Work

In Column 1, identify 2 psychological concepts or strategies that can help you succeed at work.

In Column 2, write a description of why you chose each concept or strategy and how it can help you increase your success in your work.

Psychological Concept/Strategy	Description/Rationale

Aspect of Life - Family/Personal Relationships

In Column 1, identify 2 psychological concepts or strategies that can help you succeed in your family and personal relationships.

In Column 2, write a description of why you chose each concept or strategy and how it can help you increase your success in your relationships.

Psychological Concept/Strategy	Description/Rationale

Aspect of Life - School

In Column 1, identify 2 psychological concepts or strategies that can help you succeed at school.

In Column 2, write a description of why you chose each concept or strategy and how it can help you increase your success in school.

Psychological Concept/Strategy	Description/Rationale

Reflect on Your Learning

Write a reflection on your learning. Include which of the psychological concepts or strategies is most important to your general success in life and why that concept or strategy is significant for you.