Review the Appendix: Self-Change Project in the textbook. Each week of the course you will complete an assignment that is part of the overall Self-Change Project. Week Six: Create a Contract Using the issue you chose, create a contract that makes your plans concrete. Use articles you have found previously create a contract that a person could use to make definitive plans for improvement. Using that article and information from the chapter, write about why a contract can be a motivating force.