Samny, a $9-$year$-$old girl, is overweight. She is constantly teased and tormented by other children in school. Based on the information in the textbook, which of the following strategies would you recommend to Sammy's parents?

Tell Samy not to worry about her weight, that it doesn't matter what other people say.

Put Samuy on a diet and monitor her calories daily.

Sign Sammy up for swimming lessons at the local pool.

Enroll Sammy in music lessons.