Simple Mediation, as performed by someone other than yourself, would be mosty likely to succeed in a situation in which:

You disagree about a political issue.

You are angry about a comment made about you by a coworker.

You and your significant other have different opinions about a work of art.

You feel anxiety and stress from job$-$related pressures.

You and a coworker disagree about whether the company president should be replaced.