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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry (available online) by Lisa M. Schab. Complete Activity 1 on pages

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry (available online) by Lisa M. Schab.

Complete Activity 1 on pages 2-3 which asks you to interview your family members about their experiences of anxiety. Reflect on the family links with respect to anxiety following the exercise.

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