The benefits of a good night's sleep - Shai Marcu

User: n/a - Added: 1/5/15

YouTube URL: http://www.youtube.com/watch?v=gedoSfZvBgE

Hacking your memory -- with sleep | Sleeping with Science, a TED series

User: n/a - Added: 9/2/20

YouTube URL: http://www.youtube.com/watch?v=6TyIY6u31gk

6 tips for better sleep | Sleeping with Science, a TED series

User: n/a - Added: 9/2/20

YouTube URL: http://www.youtube.com/watch?v=t0kACis_dJE

Now, please complete the following writing exercise and submit it on this assignment link. Take the time to really think about and elaborate your responses.

1. What information contained in the first two videos was "review" of concepts that we've already talked about?
2. What "new-to-you" information from the first two videos was the most interesting? Explain.
3. Of the 6 tips for better sleep, which are you best at right now? Explain. Which tip gives you the most opportunity to improve your sleep? Explain.