Question: The following microcycle is an example of a nonlinear training program. - Tues = 4 sets, 6 RM - Thurs = 3 sets, 1 0

The following microcycle is an example of a nonlinear training program.
-Tues =4 sets, 6RM
-Thurs =3 sets, 10RM
Satur =5 sets, 3 RM
Sun =2 sets, 15 RM
True
False
The following microcycle is an example of a

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