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There are a lot of benefits to coaching athletes (from various sports) as a group in strength and conditioning sessions. These benefits include everything except:
There are a lot of benefits to coaching athletes (from various sports) as a group in strength and conditioning sessions. These benefits include everything except: Question 16 options: The team environment and atmosphere are incredibly beneficial for learning new exercise techniques Athletes learn faster when they can observe others doing the same movements alongside them Competitive athletes become competitive in the gym and will push each other to perform well outside of their sport Athletes gain more flexibility in groups
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