true false

34. Which of the following statements relating to the nutritional importance of vegetables are true? (Tick the correct box indicating true or false) True False Light, temperature, air and water can affect the retention of vitamins in vegetables, which is an important consideration when purchasing, storing and preparing vegetables. Vitamin levels in fruit and vegetables develop after harvesting. Storing peeled and cut vegetables in water in a cool room will keep them fresh for longer. Minerals, or trace elements, are other essential nutrients obtained from vegetables and fruit. Pulses are an important source of proteins. The main mineral elements needed by the body are sodium, potassium, iron, zinc, calcium, magnesium and phosphorus. table ingredient combinations to prepare nutritionally balanced meals for vegetarians