What are the steps to

Sinter to the Cardiac Care worksheet. Freeze the first column of the worksheet.

The dota on this worksheet is not formatred like the other worksheets:

Format the headings and the data as an Excel table with headers using the$-$same style table

Domaile notices that the CardiacGare table is missing a record. Add the record shown in Table $1$ to the bottom of the Cardlaccare table.