What must an individual experience during training to experience a supercompensation phase when adapting to training? *Select all that apply What must an individual experience during training to experience a supercompensation phase when adapting to training? *Select all that apply Overtraining Resistance phase Overstraining Alarm phaseWhich of the following explain acute fatigue that is induced by a single training session? Which of the following explain acute fatigue that is induced by a single training session? Overreaching Overstraining Overtraining