5. Monitor Mind Reading Monitor your tendencies to mind read, especially in established relationships in which you

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5. Monitor Mind Reading Monitor your tendencies to mind read, especially in established relationships in which you feel you know the other person well. The next time you catch yourself mind reading, stop. Instead, tell the other person what you are noticing and invite her or him to explain how she or he perceives what’s happening. First, find out whether the other person agrees with you about what you noticed.

Whether or not the two of you agree, find out how the other person interprets and evaluates the issue.

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