7.

Think of a situation where you felt that you mastered the situation, i.e. where you had a positive feeling of completing the task you were to perform.

A.

Now develop a picture in your imaginary world of this situation.

i.

make this image larger.

ii.

put colours on the image.

iii.

make an inner film about this situation iv.

put sound, emotion, smell and taste to different situations in this inner theatre.

v.

When you do this, what is the easiest thing for you to do, pictures, sound, emotions, taste, smell or the like? The easiest thing for you is probably where you have your strength in representing the outside world.