What Are We Doing Radical Self Care For The Hustle Culture(1st Edition)
Authors:
Joelle Moray
In Stock
Shipment time
Expected shipping within 2 DaysPopular items with books
Total Price:
$0
Book details
ISBN: 195575098X, 978-1955750981
Book publisher: NetWorlding Publishing
Book Summary: Are You Overwhelmed By The Relentless Demands Of The Hustle Culture? Do You Find Yourself Constantly Working, Striving, And Trying To Do It All And Still Feeling Frustrated, Worn Out, And Exhausted?Joelle Moray, A Psychotherapist And Mental Performance Coach, Delves Into The Pervasive Issues Of Stress, Burnout, And Overwhelm In The Relentless, Productivity-driven World. This Book Disrupts The Concepts Of How Success Is Defined, Offering Evidence-based Strategies That Are Simplistic In Their Rebellion.This Book Is Not Just Another Self-help Guide; It’s A Revolutionary Approach To How We Approach Work And Ultimate Health. Moray Offers Practical Strategies And Tools That Are Easy To Implement But Profoundly Effective. From Setting Healthy Boundaries To Tackling Procrastination And Perfectionism, Her Advice Is Rooted In Scientific Research And Real-world Experience.Inside, You'll Find:The Signature Press Pause MethodEffective Stress Management TechniquesOvercoming Procrastination, Perfectionism, And People-PleasingSetting BoundariesPreparing For Obstacles.Mind-Body ConnectionWhether You're A High-achieving Professional, An Entrepreneur, Or Someone Seeking A More Harmonious, Calmer Life, This Book Is Your Ultimate Guide To Radical Self-care. Joelle Moray’s Expertise And Engaging Approach Will Empower You To Create Lasting Change And Lead A More Fulfilling Life.
Frequently Bought Together
Management Information Systems Managing the Digital Firm - 13th edition
Ken Laudon
ISBN: 133050696, 978-0133050691
$0 $9.26
Government Reimagined - 1st Edition
Lorraine Cochran Johnson
ISBN: B0DFVMCHDJ, 979-8895258408
$0 $29.99
Differential Equations and Linear Algebra - 2nd edition
Jerry Farlow
ISBN: 131860615, 978-0131860612
$0 $23.85
Spreadsheet Modeling And Decision Analysis A Practical Introduction To Management Science - 5th Edition
Cliff T. Ragsdale
ISBN: 324656645, 324656637, 9780324656640, 978-0324656633
$0 $154.41
Linux Visual Guide Step By Step Manual For Complete Beginners To Mastering Linux Basics Vim Editor Command Management Remote Server Operation And More - 1st Edition
Ben Bloomfield
ISBN: B0DFMPGGW8, 979-8336885743
$0 $69.99
Banking On The Blessing Of Abraham For Your Business - 1st Edition
Timi Afeni
ISBN: B0DHXXWTMK, 979-8339554264
$0 $28.00
Understanding Ai And Automation A Comprehensive Guide To The Future Of Technology - 1st Edition
Kenneth D May
ISBN: B0DJ2TXG9C, 979-8340472823
$0 $35.00