4. Place the card or paper where you will see it often. Each time you see it,...
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4. Place the card or paper where you will see it often. Each time you see it, repeat the message aloud to yourself. This should help sustain your commitment to making the change.
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Related Book For
Everyday Encounters An Introduction To Interpersonal Communication
ISBN: 9780176584009
5th Edition
Authors: Ann Schweitzer, Julia T. Wood
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