=+2. Considering only your feeling best rhythm, at what time would you go to bed if you

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=+2. Considering only your "feeling best" rhythm, at what time would you go to bed if you were entirely free to plan your evening?

8:00-9:00 p.m. (5)

9:00-1 0:1 5 p.m. (4)

1 0:15 p.m.-1 2:30 a.m. (3)

1 2:30-1 :45 a.m. (2)

1 :45-3:00 a.m. (1)

8 9 10 11 Biorhythms 377

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