=+1. Considering only your own feeling best rhythm, at what time would you get up if you

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=+1. Considering only your own "feeling best" rhythm, at what time would you get up if you were entirely free to plan your day?

5:00-6:30 a.m. (5)

6:30-7:45 a.m. (4)

7:45-9:45 a.m. (3)

9:45-1 1 :00 a.m. (2)

11 :00 a.m.-1 2:00 (noon) (1)

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