A third method of managing stress is improving hardinessa sort of mental and physical health that can
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A third method of managing stress is improving hardiness—a sort of mental and physical health that can act as a buffer, preventing stress from resulting in strain. The following table lists a number of questions that can help diagnose your hardiness. Discuss your answers for each question; then, with the help of other students, brainstorm ways to increase that hardiness factor.
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Organizational Behavior Improving Performance And Commitment In The Workplace
ISBN: 9781260261554
7th Edition
Authors: Jason Colquitt, Jeffery LePine, Michael Wesson
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