Another method of managing stress is to improve worklife balance. The accompanying figure represents how waking hours

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Another method of managing stress is to improve work–life balance. The accompanying figure represents how “waking hours” are divided among five types of activities: school, work, personal relaxation, time with friends, and time with family. Draw two versions of your own circle: your waking hours as they currently are and your waking hours as you wish them to be. Other students should then offer strategies for making the necessary life changes.

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