Another method of managing stress is to improve work–life balance. The accompanying figure represents how “waking hours” are divided among five types of activities: school, work, personal relaxation, time with friends, and time with family. Draw two versions of your own circle: your waking hours as they currently are and your waking hours as you wish them to be. Other students should then offer strategies for making the necessary life changes.

Transcribed Image Text:

Time with Friends School Personal Relaxation Work Time with Family