7. a supine spinal twist is an option for the cool down portion of a sequence.

true or false

8. step your right foot outside your right pinky and bend your knee-is an example of what type of cue?

a. experiential

b. transverse

c. directional

d. all of these

9. the lumbar spine and cervicle spine have more movement available than the thorastic spine and sacrum.

true or false

10.savasana (corpse pose) is the foundation of every yoga pose.

true or false