.Challenge of the week: Talk with a friend or family member who has known you for a long time and will be honest with you. Have them answer the following questions.

1. What were your first impressions of me, or what type of first impression do others have of me?
2. What does my face look like when I think no one is looking?
3. If you did not know me, based on my nonverbal communication, would you approach me? Why or why not?

After you have heard their answers, write a reflection on what you learned, making sure to answer the following questions.

1. Did what I learned surprise me?
2. Was it easy to ask these questions and listen to the answers?
3. Based on this information, what do I need to work on so that people see me as a professional in the work environment?