Copy/paste the link provided to answer the question (Using a Goal-Setting and Feedback Procedure to Increase Running Distance)

https://core.ac.uk/download/pdf/154469801.pdf#:~:text=Participants%20set%20a%20short-term%20goal%20each%20week%20and,and%20performance%20feedback%20was%20an%20effective%20method%20to

1. How were the data collected and reported (e.g., frequency, interval recording, duration, time sampling, discrete trials, etc.) and what design was used?

2. Interobserver Agreement (IOA)? (Yes/No and percentage):

3. Briefly summarize the results (use: trend, variability, functional relationship, etc. if you have mastered these terms):

4. How are these results socially significant?

5. Could the procedures be applied in other settings?