Health behavior change: Increasing water intake to a minimum of 6 cups a day.

Answer the following below and provide me the URL to the articles

1. Consequences or benefits of the behavior:

-Conduct a literature review on the importance of the health behavior you have chosen.

-Get 2-3 recent (within past 6 years: 2016 or later) journal articles on the consequences of this behavior (if a health-compromising behavior you want to decrease), or the benefits of this behavior (if a health-enhancing behavior you want to increase). Briefly review the consequences/benefits described in these articles. PROVIDE ME URL

2. Effective strategies:

-do literature search on the best techniques and strategies (most effective or efficient) for facilitating the kind of behavior change you have chosen.

-Get 2-3 recent (within past 6 years) journal articles on possible strategies shown to be effective and briefly describe the strategies they support. PROVIDE URL