Question
How would you respond to this classmates post? Solution-Focused Brief Therapy (SFBT) is in line with a therapeutic approach based on helping people to be
How would you respond to this classmates post?
Solution-Focused Brief Therapy (SFBT) is in line with a therapeutic approach based on helping people to be more positive and trust themselves more in order to achieve their goals and objectives in a short period of time, which includes principles and positive psychology practices and that helps clients change and have high self-esteem by creating solutions instead of focusing on problems. Basically it can be said that SFBT focuses on a projection into the future, and encourages having hopes, positive thoughts and motivates to achieve goals. The specialists in charge of developing SFBT relied on observations of countless therapy sessions over several years, carefully observing any type of question, statement or behavior on the part of the therapist that led to a positive therapeutic outcome. SFBT has continued to gain popularity, both for its usefulness and its brevity.
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