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I have the question and answer but cannot figure out how they go the answer to this problem. If you could please show me how

I have the question and answer but cannot figure out how they go the answer to this problem. If you could please show me how to do the work for the following question:

Question: Lt Barlett is a badass and spend 2 hours doing pushups, 1 hour doing sprints, and 1.5 hours benching 400lbs. What percentage of time was spent sprinting?

Answer: 22 %

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