list at least 5 take-aways from this course that you found most interesting, the most relevant, and the most useful for yourself. Then discuss, in about 2500 words, the 5 takeaway\'s Topics /themes/subject/messages. Briefly explain each of the five and explain why you consider it to be important for YOU. In the 5 important Topics/Themes chosen by you, what was the message and what lessons YOU \\\"learned\\\". Identify the life dimension(s) that the theme/topic relates to for you (i.e. Physical, Intellectual, Emotional or Spiritual). Please discuss how you have applied (or plan to apply) each of the five on yourself, and how it has affected you. Whether you succeeded or to what extent did you succeed. How do you hope it will impact you. If you failed, discuss why you think you were unsuccessful. Please give examples in either case. Please also discuss for each of the five, the positive changes in YOUR thinking, YOUR behavior, YOUR attitudes and YOUR future plans.