Processed Food Documentary - Processed Food vs. Nutritional Needs by Maya Adams

1. What Dr. Adams says about carbohydrates is controversial. Would you agree or disagree with this? List at least two comments.
2. According to Pollen, what is the most important thing we should do to improve our diet? And how can we do this?
3. According to Adam, how can you tell if a food is hyper-processed?
4. List three changes you can make that reflect what you've learned from this video.