Self$-$management skills focus on responsibility in the areas of organization, goal setting, time management, self$-$motivation, stress management, and accountability. managing stress $-$ before it becomes a problem helps maintain progress toward achieving goals when stressors arise and it helps manage

Taking care of tasks that require small amounts of time $($i$.$e$.,2$ minutes$)$ should be done right away to avoid building or to break habits. Only a small fraction of people $-2\mathrm{.}5\%-$ can effectively can be a time to think about mistakes or areas of improvement, but it should also be used to acknowledge personal accomplishments and celebrate progress. Time Management Challenges and Tips

with various time management techniques until you find the system that works best for you. Delivering quality work is important, but constantly aiming for is unrealistic. If you engage in something you enjoy, but realize it$\text{'}$: your time, set a goal to avoid that behavior during work time. Then make that distracting but enjoyable activity a reward for achieving a small goal when you take a