Time management entails effectively sharing your time and resources towards achieving your goals (C. et al., 2022). I believe this is something we all struggle with and possibly can improve by creating better habits and routines in our lives. When completing the "How Good is Your Time Management?" quiz, my results were 43, and the results wasn't unexpected (How Good Is Your Time Management?, 2024). As per the website MindTools, based on my results, I am good at certain things but need improvements in order to reduce stressors in my life (How Good Is Your Time Management?, 2024). These results resonate with me because I tend to procrastinate on projects and overwhelm myself with tasks, leading to burnout. I am constantly experiencing stress, and unless I alter these behaviors and improve my organization, it will persist. Chapter 4 of our textbook delves into the significance of time and stress management, offering strategies to enhance these functions in your daily life (C. et al., 2022). Potential strategies that I will consider in implementing in my personal life are "to-do" lists, finding my optimal working time and learning to say no. To add, "to-do" list is a great way to plan out