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You have learned several components of reducing stress. As you think about more complementary and alternative forms of health. How do they compare, in your

You have learned several components of reducing stress. As you think about more complementary and alternative forms of health. How do they compare, in your mind, for other forms of stress reduction. Are they adjunctive, or crucial? How does one determine this? Think about your own experiences and incorporate that in your post, while also connecting with the science written in the readings across the semester.

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